Melancholia, often referred to as melancholic depression, is a severe form of depression characterized by profound sadness, loss of interest in daily activities, and physical symptoms such as significant weight loss and insomnia.

Symptoms of Melancholia

Individuals with melancholia may experience:

• Loss of pleasure: A marked disinterest in activities once found enjoyable.

• Sleep disturbances: Difficulty falling asleep, staying asleep, or waking up too early.

• Appetite changes: Significant weight loss due to reduced appetite.

• Feelings of despair: A pervasive sense of hopelessness and guilt.

• Physical symptoms: Slowed movements and speech.

Causes and Risk Factors

The exact cause of melancholia is not fully understood, but several factors may contribute:

• Genetic predisposition: A family history of depression can increase risk.

• Biological factors: Imbalances in brain chemistry and hormonal changes.

• Environmental stressors: Traumatic events, chronic stress, or significant life changes.

Treatment Options

Effective treatment for melancholia often involves a combination of:

• Psychotherapy: Cognitive Behavioral Therapy (CBT) can help individuals identify and change negative thought patterns.

• Lifestyle modifications: Regular physical activity, a balanced diet, and adequate sleep can support overall well-being.

• Medications: Antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), may be prescribed.

Melancholia is a serious condition that requires professional attention. If you or someone you know is experiencing symptoms of melancholia, seeking help from a qualified healthcare provider is essential. Schedule a free discovery call with Dr. Doi to discuss expert depression treatment.